几乎没有一种疾病是纯粹身体的、生理的，都多多少少地与情绪、精神有关系，都是“身心与共”的。 “肝郁”是所愿不遂，“心火”是百爪挠心、惶惶不可终日，“气血虚”则是无病呻吟，三者同样不可小觑。在中医里，让女人不开心的三大病证便是“肝郁”“心火”和“气血虚”。要想解决情绪问题，让自己开心，就不可能离开对身体的治疗和保养。也就是说，开心是要以强身为基础的。 这本书里，身心养生专家佟彤用更为通俗易懂的语言讲解女人该如何修养身心，并助以百味药房里买得到的传世名方，让女人保持开心和健康。
Cooking for a Capricorn? Preparing a dinner for that special Pisces in your life? Fear not -- Sabra Ricci, astrologist and celebrity chef, has the perfect meal for you. Cooking with the Stars is a 12 recipe (one for every astrological sign!) sampler that pairs astrology with delicious cuisine.For even more recipes don't miss the full book, Lobster for Leos, Cookies for Capricorns , now available.
In this wise and lyrical book about landscapes of the desert and the mind, Edward Abbey guides us beyond the wall of the city and asphalt belting of superhighways to special pockets of wilderness that stretch from the interior of Alaska to the dry lands of Mexico.
Nutritionist Heather Bauer can count on the fingers of one hand the number of her clients who don't already know what they should eat to lose weight. So why can't they (and their best friend and their neighbor) lose weight? Because Bread is the Devil!Yes, that's Bauer's shorthand for the inevitable, demonic pull that certain bad habits exert on people who try to change their eating routines to drop the pounds. Many of us have been there: You had a sensible, healthy breakfast, high in protein with complex carbs.Ditto for lunch-soup and a salad with a warm rush of accomplishment and self control for dessert. But now it's dinnertime and you're out with friends: enter a large basket of warm, sliced, crusty sourdough bread with a little tub of chive butter.Suddenly you're in the seventh circle of hell-the one reserved for gluttons. Bread's not your devil? How about ice cream or chips or that big slab of buttercream-frosted birthday cake?
From the authors of Would You Rather, comes Do Unto Others, A Life's Little Instruction Book for those looking to add a little lunacy to their lives.With over 1,000 off-the-wall things to do in over 50 locations (churchs, shopping malls, public bathrooms, etc.), Justin Heimberg and David Gomberg have created a laugh-a-minute guide to disturbing and disgusting those around you.Here are some sample suggestions:Things to Do During a Job Interview--Answer all questions in interpretive.
When mystery writer David Rosenfelt and his family moved from Southern California to Maine, he thought he had prepared for everything. They had mapped the route, brought three GPSs for backup, as well as refrigerators full of food, and stoves and microwaves on which to cook them. But traveling with twenty-five dogs turned out to be a bigger ordeal than he anticipated, despite the RVs, the extra kibble, volunteers (including a few readers), and camping equipment. Rosenfelt recounts the adventure of moving his animal companions across the United States with humor and warmth, and tells the tale of how he and his wife became passionate foster parents for rescue dogs, culminating in the creation of the Tara Foundation and successfully placing several thousand dogs with loving families.
From pork butts to brisket, New Mexico to Tennessee, Ray Lampe, A.K.A. "Dr. BBQ," has traveled the barbecue circuit and back again—and lived to tell his tale of a never-ending barbecue road trip that practically drips with tangy goodness! In "Dr. BBQ's Big-Time Barbecue Road Trip!," Lampe gives hungry readers throughout the U.S. the real deal on where to find barbecue to meet every craving, whether traveling the back roads or heading to the joint down the street. Filled with juicy regional recipes, crazy characters, and funny stories, this is one road trip not to be missed!
One of the Best Health and Wellness Books of 2017 — Sports Illustrated A self-published phenomenon examining the habits that kept our ancestors disease-free—now with a prescriptive plan for “The Human Diet” to help us all live long, vital, healthy lives.Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives—diets like the Mediterranean, Okinawa, and “Blue Zone”—and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. These four nutritional strategies—fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats—form the basis of what Dr. Cate calls “The Human Diet.”…
In her new book, But Mama Always Put Vodka in Her Sangria!Julia Reed, a master of the art of eating, drinking, and making merry, takes the reader on culinary adventures in places as far flung as Kabul, Afghanistan and as close to home as her native Mississippi Delta and Florida's Gulf Coast.Along the way, Reed discovers the perfect Pimm's Royale at the Paris Ritz, devours delicious chuletons in Madrid, and picks up tips from accomplished hostesses ranging from Pat Buckley to Pearl Bailey and, of course, her own mother.Reed writes about the bounty--and the burden--of a Southern garden in high summer, tosses salads in the English countryside, and shares C.Z.Guest's recipe for an especially zingy bullshot.She understands the necessity of a potent holiday punch and serves it up by the silver bowl full, but she is not immune to the slightly less refined charms of a blender full of frozen peach daiquiris or a garbage can full of Yucca Flats.
近十多年， 每当全运会召开， 各种非议声都不绝于耳。远的有1998年全国政协第九届一次会议上有人以提案的形式提出要取消全运会， 认为全运会是前苏联体制的产物， 在计划经济的条件下， 依靠国家的大量拨款，在人力、物力和财力上造成了极大的浪费。
Coming into the Country is an unforgettable account of Alaska and Alaskans. It is a rich tapestry of vivid characters, observed landscapes, and descriptive narrative, in three principal segments that deal, respectively, with a total wilderness, with urban Alaska, and with life in the remoteness of the bush.Readers of McPhee's earlier books will not be unprepared for his surprising shifts of scene and ordering of events, brilliantly combined into an organic whole. In the course of this volume we are made acquainted with the lore and techniques of placer mining, the habits and legends of the barren-ground grizzly, the outlook of a young Athapaskan chief, and tales of the fortitude of settlers—ordinary people compelled by extraordinary dreams. Coming into the Country unites a vast region of America with one of America's notable literary craftsmen, singularly qualified to do justice to the scale and grandeur of the design.
书中不谈迷信，只讲科学的环境养生之道。目的只有一个，帮助所有渴望拥有健康身心的人们，创造、改善、打造适合自己的环境，让身心在没有负担、没有负面影响的环境里，健康每一天！财富，名誉，爱情，健康--是很多人一生中梦寐以求的东西。前三位你可以任意排列， 因为那些是身外之物， 但健康要永远放在第一位，因为只有健康才是自己的。你若健康，充满能量的环境里才会出现瑰丽的虹！