顾中一:我们就该这样吃

顾中一:我们就该这样吃

作者:
顾中一
         
¥24.90

通过这本书,你可以:利用营养知识守护你的身体器官有病不要急,健康可以吃出来快速分辨健康、饮食、营养学谣言当个好妈妈,细心呵护孩子的每一餐即使是特殊人群,也能获得特殊关爱学会挑选便宜又营养的养生保健实物找到适合自己的饮食方式和完美膳食定制适合自己的科学营养方案适合年轻爱美的女性、加班熬夜一族、考试学生一族、老年人、健身爱好者、反复减肥的人、小孩子、哺乳期妈妈、为口臭苦恼的人等……

女人开心药典

女人开心药典

作者:
佟彤
         
¥13.99

几乎没有一种疾病是纯粹身体的、生理的,都多多少少地与情绪、精神有关系,都是“身心与共”的。 “肝郁”是所愿不遂,“心火”是百爪挠心、惶惶不可终日,“气血虚”则是无病呻吟,三者同样不可小觑。在中医里,让女人不开心的三大病证便是“肝郁”“心火”和“气血虚”。要想解决情绪问题,让自己开心,就不可能离开对身体的治疗和保养。也就是说,开心是要以强身为基础的。 这本书里,身心养生专家佟彤用更为通俗易懂的语言讲解女人该如何修养身心,并助以百味药房里买得到的传世名方,让女人保持开心和健康。

Cooking with the Stars

Cooking with the Stars

作者:
Sabra Ricci
         
¥15.46

Cooking for a Capricorn? Preparing a dinner for that special Pisces in your life? Fear not -- Sabra Ricci, astrologist and celebrity chef, has the perfect meal for you. Cooking with the Stars is a 12 recipe (one for every astrological sign!) sampler that pairs astrology with delicious cuisine.For even more recipes don't miss the full book, Lobster for Leos, Cookies for Capricorns , now available.

从零开始学收纳·基础篇

从零开始学收纳·基础篇

作者:
日本株式会社主妇与生活社,谢玥
         
¥16.50

整理、做饭、清扫能够顺利地进行的家中,物品的数量往往恰到好处。对于现在的自己而言,考虑清楚家里的东西哪些是必须的,哪些又是用起来得心应手的,可以说这都是开启舒适生活的第一步。本书中收录了8位收纳高手的生活经验,她们有着不同的家庭成员组成与生活方式,通过她们可以学习到如何将家中物品的数量变得恰到好处。这本书告诉你在有限的时间空间条件里怎么去经营好自己的生活,怎么利用有限的空间创造出更丰富的储存功能。

网易跟贴月刊005

网易跟贴月刊005

作者:
网易网友
         
免费

网易跟贴创建于2003年,是网易门户新闻下的网友评论,内容以犀利有才著称,是网易新闻的特色,也是中国网民智慧和社会生态的集中反映。俗话说,网民智商有多高,得看网易盖楼团,网易跟贴上线十余年来,吸引了一大批有趣又有料的资深用户,在这个野生社区中,聚集了各种“抖机灵”和“神评论”,段子言论已经成为标配。

Beyond the Wall

Beyond the Wall

作者:
Edward Abbey
         
¥62.08

In this wise and lyrical book about landscapes of the desert and the mind, Edward Abbey guides us beyond the wall of the city and asphalt belting of superhighways to special pockets of wilderness that stretch from the interior of Alaska to the dry lands of Mexico.

卡路里摄入预算法精要指南

卡路里摄入预算法精要指南

作者:
【美】杰森·切尔尼利亚,陈依依,李明艳
         
¥4.99

学习并运用杰森的这套卡路里摄入计划来实现非凡成果,让其他系统化的繁琐饮食方案都见鬼去吧。作者杰森·切尔尼利亚,专业健身教练、专业运动营养学家,2012“全美十佳私人教练”。

《品》High Life2017年12月刊

《品》High Life2017年12月刊

作者:
澳傳媒有限公司
         
免费

"内容包括澳门综合度假村的豪华休闲、零售和娱乐产品,以及澳门社会文化的其他元素。内容主要分四大类别呈现:品世、品享、品趣和品尚。品世包括艺术文化类文章及名人访谈;品享聚焦全球最引人瞩目的餐饮、康体及旅行去处——当然,以澳门为重点;品趣围绕娱乐休闲,如音乐会、派对、运动、游艇、私人航空和超级跑车等;而品尚则是关于潮流、配饰和最新高科技产品。《品》还设有礼宾部分,列出了澳门综合度假村所提供的约一百个奢华零售选择,分为女性和男性时尚、珠宝与腕表、鞋履及配饰、美妆、水疗和潮流数码。"

Bread Is the Devil

Bread Is the Devil

作者:
Heather Bauer RD CDN
         
¥62.08

Nutritionist Heather Bauer can count on the fingers of one hand the number of her clients who don't already know what they should eat to lose weight. So why can't they (and their best friend and their neighbor) lose weight? Because Bread is the Devil!Yes, that's Bauer's shorthand for the inevitable, demonic pull that certain bad habits exert on people who try to change their eating routines to drop the pounds. Many of us have been there: You had a sensible, healthy breakfast, high in protein with complex carbs.Ditto for lunch-soup and a salad with a warm rush of accomplishment and self control for dessert. But now it's dinnertime and you're out with friends: enter a large basket of warm, sliced, crusty sourdough bread with a little tub of chive butter.Suddenly you're in the seventh circle of hell-the one reserved for gluttons. Bread's not your devil? How about ice cream or chips or that big slab of buttercream-frosted birthday cake?

Do Unto Others

Do Unto Others

作者:
Justin Heimberg,David Gomberg
         
¥62.08

From the authors of Would You Rather, comes Do Unto Others, A Life's Little Instruction Book for those looking to add a little lunacy to their lives.With over 1,000 off-the-wall things to do in over 50 locations (churchs, shopping malls, public bathrooms, etc.), Justin Heimberg and David Gomberg have created a laugh-a-minute guide to disturbing and disgusting those around you.Here are some sample suggestions:Things to Do During a Job Interview--Answer all questions in interpretive.

《梦享+》2018年2月刊

《梦享+》2018年2月刊

作者:
海尔会员俱乐部
         
免费

海尔会员的智慧生活。

《PChouse家居杂志》2018年1月下半月刊

《PChouse家居杂志》2018年1月下半月刊

作者:
PChouse家居杂志
         
¥3.00

PChouse家居杂志,致力于为用户提供优质、实用的家居生活灵感,坚持轻奢生活主张,开启了家居新媒体时代!

Dogtripping

Dogtripping

作者:
David Rosenfelt
         
¥77.62

When mystery writer David Rosenfelt and his family moved from Southern California to Maine, he thought he had prepared for everything. They had mapped the route, brought three GPSs for backup, as well as refrigerators full of food, and stoves and microwaves on which to cook them. But traveling with twenty-five dogs turned out to be a bigger ordeal than he anticipated, despite the RVs, the extra kibble, volunteers (including a few readers), and camping equipment. Rosenfelt recounts the adventure of moving his animal companions across the United States with humor and warmth, and tells the tale of how he and his wife became passionate foster parents for rescue dogs, culminating in the creation of the Tara Foundation and successfully placing several thousand dogs with loving families.

Dr. BBQ's Big-Time Barbecue Road Trip!

Dr. BBQ's Big-Time Barbecue Road Trip!

作者:
Ray Lampe
         
¥62.08

From pork butts to brisket, New Mexico to Tennessee, Ray Lampe, A.K.A. "Dr. BBQ," has traveled the barbecue circuit and back again—and lived to tell his tale of a never-ending barbecue road trip that practically drips with tangy goodness! In "Dr. BBQ's Big-Time Barbecue Road Trip!," Lampe gives hungry readers throughout the U.S. the real deal on where to find barbecue to meet every craving, whether traveling the back roads or heading to the joint down the street. Filled with juicy regional recipes, crazy characters, and funny stories, this is one road trip not to be missed!

Deep Nutrition

Deep Nutrition

作者:
Catherine Shanahan, M.D.
         
¥466.20

One of the Best Health and Wellness Books of 2017 — Sports Illustrated A self-published phenomenon examining the habits that kept our ancestors disease-free—now with a prescriptive plan for “The Human Diet” to help us all live long, vital, healthy lives.Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives—diets like the Mediterranean, Okinawa, and “Blue Zone”—and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. These four nutritional strategies—fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats—form the basis of what Dr. Cate calls “The Human Diet.”…

But Mama Always Put Vodka in Her Sangria!

But Mama Always Put Vodka in Her Sangria!

作者:
Julia Reed
         
¥77.62

In her new book, But Mama Always Put Vodka in Her Sangria!Julia Reed, a master of the art of eating, drinking, and making merry, takes the reader on culinary adventures in places as far flung as Kabul, Afghanistan and as close to home as her native Mississippi Delta and Florida's Gulf Coast.Along the way, Reed discovers the perfect Pimm's Royale at the Paris Ritz, devours delicious chuletons in Madrid, and picks up tips from accomplished hostesses ranging from Pat Buckley to Pearl Bailey and, of course, her own mother.Reed writes about the bounty--and the burden--of a Southern garden in high summer, tosses salads in the English countryside, and shares C.Z.Guest's recipe for an especially zingy bullshot.She understands the necessity of a potent holiday punch and serves it up by the silver bowl full, but she is not immune to the slightly less refined charms of a blender full of frozen peach daiquiris or a garbage can full of Yucca Flats.

基于历史演化视角的全运会运行绩效分析

基于历史演化视角的全运会运行绩效分析

作者:
袁梦洁,尚虎平,赵盼盼
         
¥8.00

近十多年, 每当全运会召开, 各种非议声都不绝于耳。远的有1998年全国政协第九届一次会议上有人以提案的形式提出要取消全运会, 认为全运会是前苏联体制的产物, 在计划经济的条件下, 依靠国家的大量拨款,在人力、物力和财力上造成了极大的浪费。

跑步者说

跑步者说

作者:
林路
         
¥5.00

《跑步者说》是一位坚持跑步三十多年的跑步者的心灵独白。他将自己在跑步过程中身体的感受、心灵的感悟以及遇到的各种问题娓娓道来。

Coming into the Country

Coming into the Country

作者:
John McPhee
         
¥77.62

Coming into the Country is an unforgettable account of Alaska and Alaskans. It is a rich tapestry of vivid characters, observed landscapes, and descriptive narrative, in three principal segments that deal, respectively, with a total wilderness, with urban Alaska, and with life in the remoteness of the bush.Readers of McPhee's earlier books will not be unprepared for his surprising shifts of scene and ordering of events, brilliantly combined into an organic whole. In the course of this volume we are made acquainted with the lore and techniques of placer mining, the habits and legends of the barren-ground grizzly, the outlook of a young Athapaskan chief, and tales of the fortitude of settlers—ordinary people compelled by extraordinary dreams. Coming into the Country unites a vast region of America with one of America's notable literary craftsmen, singularly qualified to do justice to the scale and grandeur of the design.

健康管理密码

健康管理密码

作者:
潘跃红
         
¥8.00

书中不谈迷信,只讲科学的环境养生之道。目的只有一个,帮助所有渴望拥有健康身心的人们,创造、改善、打造适合自己的环境,让身心在没有负担、没有负面影响的环境里,健康每一天!财富,名誉,爱情,健康--是很多人一生中梦寐以求的东西。前三位你可以任意排列, 因为那些是身外之物, 但健康要永远放在第一位,因为只有健康才是自己的。你若健康,充满能量的环境里才会出现瑰丽的虹!

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